Program Description:

Have you heard the terms “friluftsliv,” “lagom,” and “forest bathing,” and wondered what they mean? These simple living concepts and others are ingrained in cultures around the world and can serve as inspiration to simplify and focus on a life of experiences over things. Learn how these concepts are practiced and how you can integrate them into your life to welcome more joy and happiness. Walk away inspired to create a simpler, more fulfilling life no matter where you call home.